{"id":3544,"date":"2013-12-29T07:22:07","date_gmt":"2013-12-29T14:22:07","guid":{"rendered":"http:\/\/www.traceythompson.com\/surfing\/?p=3544"},"modified":"2014-01-12T12:43:58","modified_gmt":"2014-01-12T19:43:58","slug":"whiplash","status":"publish","type":"post","link":"https:\/\/www.traceythompson.com\/surfing\/2013\/12\/whiplash\/","title":{"rendered":"Whiplash?"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3547\" data-permalink=\"https:\/\/www.traceythompson.com\/surfing\/2013\/12\/whiplash\/2013-lm-12-29\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2014\/01\/2013-LM-12-29.jpg?fit=1358%2C1358&amp;ssl=1\" data-orig-size=\"1358,1358\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1388301394&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"2013-LM-12-29\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2014\/01\/2013-LM-12-29.jpg?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2014\/01\/2013-LM-12-29.jpg?fit=525%2C525&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2014\/01\/2013-LM-12-29.jpg?resize=525%2C525\" alt=\"2013-LM-12-29\" width=\"525\" height=\"525\" class=\"alignnone size-full wp-image-3547\" srcset=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2014\/01\/2013-LM-12-29.jpg?w=1358&amp;ssl=1 1358w, https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2014\/01\/2013-LM-12-29.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2014\/01\/2013-LM-12-29.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2014\/01\/2013-LM-12-29.jpg?resize=1024%2C1024&amp;ssl=1 1024w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3546\" data-permalink=\"https:\/\/www.traceythompson.com\/surfing\/2013\/12\/whiplash\/2013-rw-12-29\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2014\/01\/2013-RW-12-29.jpg?fit=1236%2C1236&amp;ssl=1\" data-orig-size=\"1236,1236\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1388311828&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00041597337770383&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"2013-RW-12-29\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2014\/01\/2013-RW-12-29.jpg?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2014\/01\/2013-RW-12-29.jpg?fit=525%2C525&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2014\/01\/2013-RW-12-29.jpg?resize=525%2C525\" alt=\"2013-RW-12-29\" width=\"525\" height=\"525\" class=\"alignnone size-full wp-image-3546\" srcset=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2014\/01\/2013-RW-12-29.jpg?w=1236&amp;ssl=1 1236w, https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2014\/01\/2013-RW-12-29.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2014\/01\/2013-RW-12-29.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2014\/01\/2013-RW-12-29.jpg?resize=1024%2C1024&amp;ssl=1 1024w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>Surf: 6.6 ft at 14.8 s from the WNW at 291\u00c2\u00b0<\/p>\n<p>Surf was whompin this morning, but still seemed pretty surfable. I managed to get in a really fun wave full of lots of little snappy turns before hurting myself. Ugh. Again. I think a wave overextended my neck on a duck dive because I was feeling fine, then after a rough dive, I turned to go for a wave and oh man did my neck hurt. Ow ow ow. <\/p>\n<p>I spent the rest of the session hesitantly trying to get another wave while not looking up.<\/p>\n<p>Eventually I swapped boards with brien and got a decent one in. Spent the rest of the day in bed with an ice pack. Yeeeow. I don&#8217;t want to do that again. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Surf: 6.6 ft at 14.8 s from the WNW at 291\u00c2\u00b0 Surf was whompin this morning, but still seemed pretty surfable. I managed to get in a really fun wave full of lots of little snappy turns before hurting myself. Ugh. Again. I think a wave overextended my neck on a duck dive because I &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.traceythompson.com\/surfing\/2013\/12\/whiplash\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Whiplash?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[5,36,58,6],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s6YKrJ-whiplash","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/posts\/3544"}],"collection":[{"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/comments?post=3544"}],"version-history":[{"count":2,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/posts\/3544\/revisions"}],"predecessor-version":[{"id":3558,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/posts\/3544\/revisions\/3558"}],"wp:attachment":[{"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/media?parent=3544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/categories?post=3544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/tags?post=3544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}