{"id":5295,"date":"2016-10-08T11:49:57","date_gmt":"2016-10-08T18:49:57","guid":{"rendered":"http:\/\/www.traceythompson.com\/surfing\/?p=5295"},"modified":"2016-10-16T17:33:46","modified_gmt":"2016-10-17T00:33:46","slug":"big-chill-out-saturday","status":"publish","type":"post","link":"https:\/\/www.traceythompson.com\/surfing\/2016\/10\/big-chill-out-saturday\/","title":{"rendered":"Big Chill Out Saturday"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5297\" data-permalink=\"https:\/\/www.traceythompson.com\/surfing\/2016\/10\/big-chill-out-saturday\/2016-lm-10-08\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2016\/10\/2016-LM-10-08.jpg?fit=2243%2C2243&amp;ssl=1\" data-orig-size=\"2243,2243\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1475940237&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.00060716454159077&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"2016-lm-10-08\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2016\/10\/2016-LM-10-08.jpg?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2016\/10\/2016-LM-10-08.jpg?fit=525%2C525&amp;ssl=1\" class=\"alignnone size-full wp-image-5297\" src=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2016\/10\/2016-LM-10-08.jpg?resize=525%2C525\" alt=\"2016-LM-10-08.jpg\" width=\"525\" height=\"525\" srcset=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2016\/10\/2016-LM-10-08.jpg?w=2243&amp;ssl=1 2243w, https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2016\/10\/2016-LM-10-08.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2016\/10\/2016-LM-10-08.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2016\/10\/2016-LM-10-08.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2016\/10\/2016-LM-10-08.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2016\/10\/2016-LM-10-08.jpg?w=1575 1575w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>Surf: 1.3 ft at 16.7 s from the WSW at 238\u00c2\u00b0<\/p>\n<p>Another warm weekend!\u00c2\u00a0With the Big Chill Out going on, the beach was pretty packed. The waves were small but plenty fun and the water wasn&#8217;t as crowded as you&#8217;d expect.<\/p>\n<p>I wore my watch out in the water for the first time. I pretty much surfed the same 100ft stretch of beach so the GPS map was a bit of a blob. The heart rate was interesting, but I&#8217;m not sure how accurate. Today was small so it seems like 185 bpm heart rate was a little much. It&#8217;s interesting, but I think I&#8217;m fine just surfing without all the metrics.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Surf: 1.3 ft at 16.7 s from the WSW at 238\u00c2\u00b0<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[5,58,6],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6YKrJ-1np","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/posts\/5295"}],"collection":[{"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/comments?post=5295"}],"version-history":[{"count":14,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/posts\/5295\/revisions"}],"predecessor-version":[{"id":5324,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/posts\/5295\/revisions\/5324"}],"wp:attachment":[{"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/media?parent=5295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/categories?post=5295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/tags?post=5295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}