{"id":5684,"date":"2017-06-07T06:53:56","date_gmt":"2017-06-07T13:53:56","guid":{"rendered":"http:\/\/www.traceythompson.com\/surfing\/?p=5684"},"modified":"2017-06-13T13:03:34","modified_gmt":"2017-06-13T20:03:34","slug":"small-hopes-of-getting-back-in-shape","status":"publish","type":"post","link":"https:\/\/www.traceythompson.com\/surfing\/2017\/06\/small-hopes-of-getting-back-in-shape\/","title":{"rendered":"Small hopes of getting back in shape"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5686\" data-permalink=\"https:\/\/www.traceythompson.com\/surfing\/2017\/06\/small-hopes-of-getting-back-in-shape\/2017-lm-06-07a\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2017\/06\/2017-LM-06-07a.jpg?fit=1244%2C1244&amp;ssl=1\" data-orig-size=\"1244,1244\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1496816803&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"2017-LM-06-07a\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2017\/06\/2017-LM-06-07a.jpg?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2017\/06\/2017-LM-06-07a.jpg?fit=525%2C525&amp;ssl=1\" class=\"alignnone size-full wp-image-5686\" src=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2017\/06\/2017-LM-06-07a.jpg?resize=525%2C525\" alt=\"2017-LM-06-07a\" width=\"525\" height=\"525\" srcset=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2017\/06\/2017-LM-06-07a.jpg?w=1244&amp;ssl=1 1244w, https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2017\/06\/2017-LM-06-07a.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2017\/06\/2017-LM-06-07a.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2017\/06\/2017-LM-06-07a.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2017\/06\/2017-LM-06-07a.jpg?resize=1024%2C1024&amp;ssl=1 1024w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>Surf: 3.3 ft at 9.1 s from the WNW at 292\u00c2\u00b0. Low tide.<\/p>\n<p>I&#8217;ve got my summer surf trip coming up and, like every year before this one, I have barely been able to make it out to surf. I&#8217;m out of shape and I know it. The surf did not look grood this morning but you got to paddle out to get in shape so I padddled out.<\/p>\n<p>Not bad. There were a few waves in the low-tide mix. And the wind wasn&#8217;t awful. Hopefully the waves on my trip will be forgiving because I&#8217;m going to be the noodle arm queen out there! &gt;_&lt;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Surf: 3.3 ft at 9.1 s from the WNW at 292\u00c2\u00b0. Low tide.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[5,36,58,6],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6YKrJ-1tG","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/posts\/5684"}],"collection":[{"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/comments?post=5684"}],"version-history":[{"count":7,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/posts\/5684\/revisions"}],"predecessor-version":[{"id":5693,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/posts\/5684\/revisions\/5693"}],"wp:attachment":[{"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/media?parent=5684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/categories?post=5684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/tags?post=5684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}