{"id":617,"date":"2010-03-19T07:22:55","date_gmt":"2010-03-19T14:22:55","guid":{"rendered":"http:\/\/www.traceythompson.com\/surfing\/?p=617"},"modified":"2013-12-08T00:11:31","modified_gmt":"2013-12-08T07:11:31","slug":"sunny-morning-for-the-74","status":"publish","type":"post","link":"https:\/\/www.traceythompson.com\/surfing\/2010\/03\/sunny-morning-for-the-74\/","title":{"rendered":"Sunny Morning for the 7&#8217;4"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2010\/03\/LM-03-19-10a.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"659\" data-permalink=\"https:\/\/www.traceythompson.com\/surfing\/2010\/03\/sunny-morning-for-the-74\/lm-03-19-10a\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2010\/03\/LM-03-19-10a.jpg?fit=800%2C600&amp;ssl=1\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1269014516&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"LM-03-19-10a\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2010\/03\/LM-03-19-10a.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2010\/03\/LM-03-19-10a.jpg?fit=525%2C394&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2010\/03\/LM-03-19-10a.jpg?resize=525%2C394\" alt=\"\" title=\"LM-03-19-10a\" width=\"525\" height=\"394\" class=\"alignnone size-full wp-image-659\" srcset=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2010\/03\/LM-03-19-10a.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2010\/03\/LM-03-19-10a.jpg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2010\/03\/LM-03-19-10b.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"660\" data-permalink=\"https:\/\/www.traceythompson.com\/surfing\/2010\/03\/sunny-morning-for-the-74\/lm-03-19-10b\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2010\/03\/LM-03-19-10b.jpg?fit=800%2C600&amp;ssl=1\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1269014512&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"LM-03-19-10b\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2010\/03\/LM-03-19-10b.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2010\/03\/LM-03-19-10b.jpg?fit=525%2C394&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2010\/03\/LM-03-19-10b.jpg?resize=525%2C394\" alt=\"\" title=\"LM-03-19-10b\" width=\"525\" height=\"394\" class=\"alignnone size-full wp-image-660\" srcset=\"https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2010\/03\/LM-03-19-10b.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.traceythompson.com\/surfing\/wp-content\/uploads\/2010\/03\/LM-03-19-10b.jpg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/p>\n<p><strong>SURF:<\/strong> Waist to Shoulder high waves. Fairly clean, but a little swamped with the tide. 5.5ft @ 9s from NW at 306\u00c2\u00b0<\/p>\n<p>Gear: 7&#8217;4.<\/p>\n<p>With the Stewart in the shop being patched up, the 7&#8217;4 was a good choice for a little paddle practice. The waves cooperated enough that I could paddle out without too much trouble, but still get into position on a steeper wave to really try the board out.<\/p>\n<p>I caught two waves.<\/p>\n<p>I faceplanted them both. <\/p>\n<p>It&#8217;s all practice. I practiced being in the right spot to catch a wave, I practiced paddling, I practiced safely tumbling around in the wash after pearling a board.<\/p>\n<p>I&#8217;ve been practicing a lot of things lately. <\/p>\n<p>I&#8217;ve been under the weather a bit. My thyroid has been out of whack. It&#8217;s a reoccurring problem, this time cause when my doctor was unable to give me a new prescription before my old one ran out. It pretty much makes me tired beyond tired. No amount of sleep can make me feel better and since I know sleeping in will do me no good, I get up early and surf instead. I ache, my muscles are tired and I can barely keep up, but I keep going. I keep practicing.<\/p>\n<p>The more engaged I can keep my mind and body, through surfing, skiing, biking, skateboarding, anything, the easier a time I think I will have hanging in there till my system recovers. I take on the challenging surf days, THEN sleep in, exhausted for good reason and resting deservedly. Like in surfing, I&#8217;m learning to practice balance. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>SURF: Waist to Shoulder high waves. Fairly clean, but a little swamped with the tide. 5.5ft @ 9s from NW at 306\u00c2\u00b0 Gear: 7&#8217;4. With the Stewart in the shop being patched up, the 7&#8217;4 was a good choice for a little paddle practice. The waves cooperated enough that I could paddle out without too &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.traceythompson.com\/surfing\/2010\/03\/sunny-morning-for-the-74\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Sunny Morning for the 7&#8217;4&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[5,36,58,6],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6YKrJ-9X","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/posts\/617"}],"collection":[{"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/comments?post=617"}],"version-history":[{"count":5,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/posts\/617\/revisions"}],"predecessor-version":[{"id":3493,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/posts\/617\/revisions\/3493"}],"wp:attachment":[{"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/media?parent=617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/categories?post=617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.traceythompson.com\/surfing\/wp-json\/wp\/v2\/tags?post=617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}